Honey

• Eyesight-Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.
• Blood Purification and Fat Reduction-Take one glass of warm water andmix 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before evacuation. It helps to purify the blood. It also helps to reduce fat and to clean the bowels.
• Cough-Mixture of equal quantities of honey and ginger juice is a good expectorant. It gives immediate relief in symptoms like cold, cough, sore throat, congestion of chestand runny nose.

Avocados - Butter Fruit

• Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol.
• Avocados are a good source of potassium, a mineral that helps regulate blood pressure.
• One cup of avocado has 23% of the Daily Value for folate, a nutrient important for heart health.
• Enjoying a few slices of avocado in your tossed salad, or mixing some chopped avocado into your favorite salsa will not only add a rich, creamy flavor, but will greatly increase your body's ability to absorb the health-promoting carotenoids that vegetables provide

Healthy juices

Amla + Beetroot + Cucumber = Improves skin complexion 

Carrot+ Apple + Tomato = Cleanse your system

Apple + Cucumber + Celery = 

Prevents cancer, improve stomach upset and headache